Your habits, coached every day.
Coachryo connects you and your coach: log water, steps, sleep, workouts and meals in seconds, follow a personal diet and training plan, and check in weekly — while your coach sees everything and adjusts.
Everything a coaching programme needs.
Daily log in seconds
Water in cups or ml, steps, sleep, workouts, meals and meal photos — today and tomorrow, from any phone.
Personal diet plan
Meals built from a library of Egyptian and Arabian foods with calories and macros calculated by the gram.
Training plan with media
Training days with sets, reps, rest notes, demo images and video links from a categorised exercise library.
Weekly progress
Week 1, 2, 3 check-ins for weight, body fat and measurements, with change versus last week.
Calorie targets
Daily calories and macros from age, height, weight, daily movement and goal — plus food dislikes and preferences.
AI-ready coaching
Your coach can plan with Claude or Grok through a secure MCP connection that respects every preference.
Three steps to a coached routine.
Your coach invites you
You get an 8-character code and sign in with Apple — no passwords.
You log your day
A minute a day: water, steps, sleep, workout, meals. Weekly measurements every Saturday.
Your coach adjusts
Your coach reviews everything and updates your diet and training plan as you progress.